Tampa Tuesdays: The Nutrition Factory

Last week, I was invited to a pre grand opening event at a new restaurant concept called The Nutrition Factory. It was built next to/kind of inside Powerhouse Gym in Tampa. I wasn’t sure what to expect, as I had heard about possible smoothies? Protein powders? Meals? Once we arrived and were shown around, it all became clear…clear that I loved this place!

alFRj29o9bQmJD6adKhF2gGIc8DqaPs0QaK8jlbpgSMpX92IB

As someone who has been blogging about health and fitness for seven years, I was particularly excited, and equally skeptical of this place. Let me tell you something. The heart and the thought that went into each and every single thing truly shows in the product. We walked in and loved the hip and fun vibe right away. There was a long table to sit at as well as outdoor seating.

mSc__6Zo4Ddw9Huxjt1UzDFsMjXNjXuzY7JHZGEpke4pX92IB

The menu is broken down into proteins, grains, veggies, and toppings. You can customize a bowl, salad or wrap based on this, or choose one of their pre-created concepts. They even have a bowl named “the boring bowl”. HA!

3SCdk4ebL0_t6IxS7B4Tqy5s_wULMJnhC3BRTks98nUpX92IB

Knowing I wanted to sample several things, I went with a Junior bowl. I got chicken for my protein, brown rice for my grain, and the loaded it down with toppings like edamame, avocado, cheese, and almonds. I also had a delicious dressing on the side.

38hc_0Hds_Xo0p2Ngd4_WSzSTIFXgMqf2OagfamKvxIpX92IB

You watch your food as it is prepared, and can customize as you go.

_P8yjvVEGW0lZ8RwHTpRC4DSn02y8XxY69TRJcDDUVYpX92IB

There is NO LIMIT on the toppings which was the best part!

dTbrEEXN1b76F_Ps7k8jdHR-e7tKNKl9k06lKW8MSIIpX92IB

There is also a smoothie station where you can get a protein shake, or a cold pressed juice smoothie. I had a birthday cake shake, and Bobby had a S’mores flavored one and one called the Hawaiian Pie. All were amazing! We also got to sample the cold pressed juice smoothies and they are packed with fruits, veggies, and vitamins. There are so many options!

0z3dv-_2Y4Q7vfhWWGLMDnzoXOLrGZIkjzFW0W3Se34pX92IB

This is one of Bobby’s bowls. he may or may not have had two. It was just so good!

nySXhj2TTj0O_oO_gji3_tH0IjRA5eYePI2knkiNqI8pX92IB

The Nutrition Factory also sells lots of product in their store, at great prices. The walls were lined with pre workout, protein powder, and the like. One of the owners, Michael, took a lot of time with us explaining the different products, and even helped my husband figure out what would be the best pre workout for him to start taking.

7UNU90SCTeWMd-S_nntIQsAFBALeOpVpvIrNf31gGnwpX92IB

Michael also told me of a really exciting concept they are bringing in the near future. He knows a lot of gym goers like to meal prep, but keeping food fresh all week is difficult, and some people just don’t have the time. He plans to offer a grab and go meal prep area, where you can come in and just grab your grains, or proteins, or the whole meals, WITHOUT having to join a subscription service where you have to purchase so many meals a week or month. I love it.

You could tell that Michael is truly passionate about The Nutrition Factory, and has big plans for it. Expansion may be in the future as well, but he and his partner want to focus on getting everything right with this store before expanding. I really hope they do expand, as this location is a bit far from my house, but it is definitely worth the drive. I’m already thinking up custom ideas for my next bowl.

QOTD: Thoughts on this concept attached to a gym? What is your favorite protein powder?

Top 5 Overlooked Disney World Restaurants

Disney dining is a hot topic among vacationers. Sought after reservations are planned months in advance, menus are scoured, and pictures are researched. In a lot of searches, you will see the same restaurants mentioned over and over. Not only are … [Continue reading]

How to Start Running Even When You Hate It

I have been running for awhile now, and have gone through many ebbs and flows with my running love affair. There have honestly been more times when I hate running than times when I like it. I know that sounds like a horrible thing for a “runner” to … [Continue reading]

Emma Kate Does Disney: Part 5

Today is my last installment of our trip, check it out: This was our last full day at Walt Disney World (see what we did in part 4 here), and we were headed to EPCOT. Emma Kate had been saying she wanted to meet Ana and Elsa for WEEKS, so our plan … [Continue reading]

The Best Blogging Resource Tools To Make You Money

I have been blogging for a long time now, but am a perpetual student. I literally learn new things every day, and that is what I find so fun and fascinating about blogging and social media. I have been lucky enough to make money from my blog over the … [Continue reading]

Emma Kate Does Disney: Part 4

We left off part 3 with the family heading to the Contemporary to eat brunch at Chef Mickeys. Since we had a little bit of a typical two year old behavioral issue at Crystal Palace, I was really hoping Chef Mickeys would be better, and not as new or … [Continue reading]

February 2017 Goals

I was determined to be on time with this month’s goals, so I think publishing on February 2nd is a win! It’s hard to believe the first month of 2017 is already in the books. How are you doing with your monthly/yearly goals? Still dreaming big? … [Continue reading]

Tampa Tuesdays: SeaWorld with a Toddler

*As I mentioned before, my Tampa Tuesday blog posts won’t include just Tampa, but others places nearby/in Florida, so please don’t be confused and think SeaWorld is now in Tampa, it’s definitely still in Orlando. 1.) Bring your own stroller: … [Continue reading]

Top 10 runDisney Princess Half Marathon Tips

The runDisney princess half marathon is one of my favorite races. It's a fun girls weekend where you get some new bling at the end. What could be better? That being said, being prepared can make or break your experience, so I am here to offer some of … [Continue reading]

10 Easy Ways to Save Money This Month

I recently moved from Mississippi to Florida. We quickly realized that it costs more in every sense of the word to live in our new state, so I have had to get creative with ways to save money every month while also decreasing our spending. Sometimes … [Continue reading]