Archives for October 2014

Rock ‘N’ Roll New Orleans 10k Announced!

it’s official! The Rock ‘N’ Roll New Orleans marathon and half marathon will have a fun new addition in 2015: the 10k distance! Not quite ready to tackle the half? You can still participate in the race weekend with the all new 10k.

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Here is a picture of the race course:

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***Enter code LOOKINGGLASS10k at checkout for $5 off 10k registration. ***

Also in other news, the marathon course will be undergoing some changes from last year as well. Here is the new course map:

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If you are familiar with the area, you may find the below turn by turn changes beneficial!

  • Turn left onto Carrolton, out-back to Canal (access lanes on the outside of Carrolton)
  • Marconi one way to Robert E. Lee (allowing southbound travel on Marconi)
  • East on Robert E. Lee (in eastbound lanes, leaving westbound lanes open for travel) to St. Bernard (St. Bernard will be used out-and back to Lakeshore Dr.)
  • Out and back on Lakeshore Drive to get necessary distance (past UNO/Elysian Fields, similar to the turnaround location last year)
  • From St. Bernard, we will return to City Park on the east side of the park using Wisner to Harrison Dr.
  • West into the Park on Harrison Dr. to the round-a-bout and south on Diagonal Dr. (whole road once inside the park)
  • From Diagonal, left on Magnolia by the Bark Park and Left on Zachary Taylor Dr. to Golf Dr.
  • South where Golf Dr. turns into Henry Thomas Dr. and around to Roosevelt Mall and the Finish.

As you can see, lots of exciting stuff happening as we get closer to the main event. I am so excited for the 10k addition, it means more of my running friends will be joining in! The 10k is a great middle distance if you know you can run a 5k but aren’t ready for a half marathon. You can do it! Go sign up!

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QOTD: Do you like the 10k distance?

Emma Kate’s birth story, part II will be up tomorrow or Thursday!

Emma Kate’s Birth Story: Part 1

We celebrated having Emma Kate for a week yesterday, so I thought it was high time to start her birth story before I forgot everything! If you don’t care about birth stories, sometimes icky medical details and the like, you may want to skip this post and any other birth story posts.

I told you all I had an induction date, but what I didn’t tell you is that it was at 39 weeks 1 day. I had kind of hinted at the fact that baby M was measuring big and I really wanted a vagnial birth and was ok with being induced, but I didn’t want to give an exact day, then I started the baby pool and REALLY didn’t want to give the date!

On the 23rd, I was super nervous all day. I had to go to the hospital for pre admissions and lab work, and I couldn’t believe I was going to be back the next day to have a baby. It was surreal and I didn’t feel like it was really happening. I was instructed to not eat or drink after midnight that night, and was worried about being hungry and weak during labor, so I stayed up until 11:00 and stuffed my face before going to bed. The bad thing about a scheduled induction is knowing the day you are going to have your baby. I slept for exactly one hour that night, and knew it was going to be bad going into the day already exhausted. We had to be at the hospital at 5:30, so I was up at 4:00 to shower and load the car. The poor dogs were so confused and I felt bad leaving them for a couple days.

I took one more belly shot for good measure, I can’t believe I looked like that just a week ago!

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We made it to the hospital, checked in, and were brought back to a room by 6:00. At 6:15, I was given my IV, and then it was time for a not so fun enema. I had never had one before, and am glad I didn’t know all it entailed ahead of time because I would have been loathing it as well. Let’s just say it was REALLY not pleasant and not a fun experience, but after it was all over, I was glad it was done with and it was one less thing to worry about for the day (or the next several days!) The nurse was so sweet and made it as easy as possible and I was bummed she about to get off her shift for the day at 7:00!

At 7:00, I was introduced to my new nurse for the day, Laura. I was so excited when I saw her! She was the nurse who helped me when I had to go into the hospital for pre term labor, and she was super sweet and told me she hoped she got to help the day I had my baby, and here she was. Huge sigh of relief, because I know having a good nurse can really change your birthing experience, well, from what I have heard of course.

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Before all the fun began

At 7:30, I was given antibiotics and Pitocin through an IV (I tested positive for group B strep). I had heard that once you get the Pitocin, you start having strong and fast contractions, so I was nervous about just how quickly things would progress as far as pain goes. (By the way, I had Bobby write down the times that things happened and I am SO glad I did because I can’t remember them all!)

At 7:40, my doctor came in to break my water. She checked me and I was already at 4 cm, so she said after she broke my water I could have an epidural whenever I wanted. I have to say, the water breaking and that last check were pretty painful, but luckily didn’t last long.

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Last selfie before baby arrives!

After all of the commotion in such a short time, there was a lot of waiting around. I had my phone and had posted that I was being induced, so I had a lot of sweet well wishes and texts to read while we waited.

Poor Bobby was freezing cold, we didn’t think about bringing him a jacket or anything to the chilly hospital, but we were able to snag him a blanket while we waited.

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I started being able to feel some contractions, like strong period cramps, They were about four minutes apart and strong enough I had to stop talking, but not strong enough that I was in a ton of pain for a long time, so very manageable. At 8:40, my mom arrived and the contractions were amping up a bit in intensity and getting closer together, but were still irregular.

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At around 9:30, I decided it was time for the epidural. I was starting to have contractions every 2-3 minutes regularly, and they were getting stronger and harder to get through. I knew all along I was going to get an epidural, so I figured at this point, no reason to be a hero if I am getting one anyway. I told the nurse I was ready and come to find out the girl in the room next to me who checked in when I did had already called for one so I was going to have to wait a few minutes.

Around this time, my nurse Laura came in with another nurse, Athena. Laura told me she was also the nurse for the girl next door and apparently she needed some special attention so she would not be able to be my nurse as well. I was SO bummed out! Laura assured me Athena was great, and she told me she would come back when it was time for me to deliver if she could. She also told me today would have been her mother’s 82nd birthday and so I had to have the baby today. I was really sad I wouldn’t have Laura, but Athena ended up being terrific. I kept telling her how nervous I was for the epidural and how my whole life I had heard horror stories about it. She told me not to worry, that is wasn’t bad, she had one three times, with her three kids. She talked me through what would happen, how I would sit, etc. so we would be ready for when the doctor came in.

This is getting lengthy so I will save the next part for next week!

QOTD: If you were induced or had a scheduled section did you sleep the night before? Did you have a good nurse when you had your baby?

Anyone ever hear epidural horror stories growing up?

Super Fat Blaster Circuit

Hi there readers of Through Heather’s Looking Glass! My name is Samantha. I’m an NASM Certified Personal Trainer, founder of Peak Physique, crazy runner and fitness enthusiast!

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Some of you may remember me from my blog, Running and Cupcakes. While I’ve since retired from blogging, I’m still kicking it in the fitness world with my personal trainer business! You can find me trying to motivate people and posting workouts on my Facebook page: www.facebook.com/peakphysiqueri

I’m here to share a workout with you today while Heather is off on “maternity leave.” You will need space you can move freely in, a mat or other soft surface, and some hand weights.

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This one is sure to be a butt kicker, so I hope you guys enjoy it!

What’s your favorite fat blasting workout?

 

Samantha