My post on the Castaway Cay 5k is to this day one of my most visited posts, and also one of my top search terms. even though I wrote it almost two years ago, it is still relevant to people going on Disney cruises…until now. When I went on the Disney Fantasy for the earmarked conference a couple weeks ago, I convinced three of the other agents in the agency I work for to do the race with me. We had a blast, and I am so glad they all participated! However, there were some new (pretty big!) changes since I last ran the 5k ten months ago (this would be my third time running.) So, I thought a new post and recap was in order. Let me just say I LOVE most of the changes, all but one, which you will see below!
Since it was a special preview cruise, I wasn’t sure if the 5k was going to happen or not. When I saw it listed in my Navigator the night before we went to Castaway Cay, I was so excited and knew I had to run, along with some of the other agents I was with! The navigator said to meet in one of the adult area’s (The Irish pub) at 8:45. (Change number one: Normally we meet right outside the ship at 9:00, or whenever we are finally able to get off the ship.) We all headed down in our running clothes, excited for what was in store. When we got to the pub, there were a lot of people already inside. We headed to a table with two cast members, and were told to write down our name and stateroom numbers on a chart, and then we were given a bib and safety pins. (change number two: we have never had bib’s in the past!) We chatted with some other runners, I ran into Lorraine who was also running. Loraine and I were both part of the Princess blogger group back in February!
At 9:00, we headed off the ship following a cast member.
Corby, Robyn, me, and Amy. Notice, my bib is ALWAYS crooked!
We followed the cast members off the ship… and we walked…and we walked. This is the one change I did NOT like. We had a fifteen minute walk just to get to the start line. (Change number three: We always used to start right off the ship, ran a 3 mile loop that ended back at the ship). We started over by the bike rentals and volleyball nets. Those familiar with the island know it’s a good hike to get there! I was already hot and sweaty by time we got out there. Oh well!
They had an official sign for the 5k start!
Everyone gathered around to listen to the cast members, and then Daisy showed up!
We gathered around the map as the course was explained to use. We were to run out to the airstrip towards the adult beach. head into the loop where the observation tower is. Run the loop, head to Serenity bay, head back, do the loop again, and then head to the finish line, which was also the start line. (change number four: well, the whole course! before we just did the loop once but ran all the way back to the ship.) Oh, they also had a box where you could leave personal items that you didn’t want to run with.
We were told we could get photos with Daisy at the finish, and to line up by the start clock. Heck yes, there was a time clock! I know it’s hard to see with the sun on it, and the fact that I took this hours after so it’s not actually on anymore.
We were told there would be water on course, and there was water at the finish. (You can see it behind the time clock.) One of the cast members got on a bike, and when we started he said to follow him out to the loop. he was going to stay outside the loop to make sure everyone made it in, back out, then back in again. He did a great job of cheering us on the whole time!
I made it around the loop and back out, and started heading down the airstrip towards serenity bay (the adult beach) There were no trees and it was quite sunny. I started getting a little woozy and thought it was just the heat and kept going.
photo thanks to one of my travel agent friends. I am somewhere in that group!
See the red plate on the barrel? It says 5k, and was where we turned around to head back.
I headed back the other way and waved at my friends as we passed each other. I stopped for water before heading back into the loop. They had set up a little station for us right before heading back into it.
I started getting REALLY dizzy about this point, and felt like I was spinning. Then it hit me…my sea sickness patch behind my ear!!! I had heard stories of people who had issues wearing them once they got back on land, but I hadn’t thought about it until then. Last year and the year before when I did the 5k I didn’t have the patch. I decided for safety I should start doing some run walk intervals so I didn’t make myself sick or more dizzy. I made it around to the observation tower and knew I was about halfway around the loop.
Luckily, there was also some water (nice and cold!) so I was able to rehydrate (side effect of the patch is AWFUL dry mouth. I felt like I couldn’t breathe or get enough water!) There was another water stop before I made it out of the loop, and I gladly stopped to take a drink.
I made it out of the loop and decided to run in to the finish. I made it the rest of the way down the airstrip and followed the sign. (change number 5: signs directing us!)
I kept running, and came to a fork in the road and wasn’t sure which way to go. I could here cheering at the finish, so I took a chance and went left and kept running. I ran into a family walking, they cheered me on and I yelled that I didn’t think I was going the right way. They told me “you are almost there the finish line is just around the corner! Go go go!” So I picked up the pace, ran around the corner and saw the finish line, and Daisy duck! She was standing with one of the cast members, and she was holding medals! (change number six: medals!) After I crossed Daisy handed me my medal and I thanked her. I finished right at 30 minutes, not bad considering my pathetic “land sickness” issues!
Here are the cast members cheering in one of my friends in the travel agency!
After I drank about four cups of water, I made the long walk back to the ship wearing my medal, and got lots of strange looks, as everyone else was heading in the opposite direction towards the beaches! I had to laugh because all the medals said “winner” on them (by the way they are plastic!)
Overall, the changes were good. The directional signs were greatly appreciated, and the bibs, medals, and time clock were a nice “official” touch to the race. Having plentiful cold water was nice in the warm tropical climate, and the guest appearance by Daisy was so cute! I was very pleased! I also love how the bibs say “runDinsey” on them!
*UPDATE: ON our March cruise the 5k said “open to adult runners” but on our May cruise it said “ages 12 and up”
QOTD: Have you ever run a race in a tropical climate?
A huge thank you to Amy for letting me use some of her photos!
***It has been reported from several people that DCL is no longer giving out medals to participants, but instead you get a certificate for completing the race in your room afterwards.
*Meghann from Meals and Miles mentioned the race and my post in her post this morning! Go say hi to her!
Thank you to all who entered! You can all sign up for zero water coupons here.
Get Your Free Printable Set!
Sign up to get my free printables on goal setting & fitness tracking.