Emma Kate: 2.5 Years Old

Has it already been six months since I have written one of these? Since Emma Kate’s Frozen themed birthday party? So much has happened since then, like moving to Florida, taking on new and different work, and of course, so many changes in our now two and a half year old girl.

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Before we get into personality and that type of milestone, let’s go over her stats. Emma Kate weighs just shy of 33 pounds, and is in the 83% for weight. She is 38 inches tall, which is 95%. She basically hasn’t gained much weight but has thinned out and is growing upwards, which is good!

She is in size 5 diapers in the daytime and 6 for nighttime ones. We just moved her into a size 8 sneaker, but she can still wear a 7 in some sandals. She is in 4T footie PJ’s, and in 3T-4T clothing except for dresses where she can still fit into some 2T.

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As far as speech goes…girlfriend talks non stop. She says the funniest things and we are constantly laughing at what comes out of her mouth. I love how she mispronounces words, too. Our dog, Bella, she calls “Bell-do”. It’s adorable, and I will be so upset when she starts saying her name the right way! She also says “hold you!” instead of hold me. The other day she said it correctly, and it made me so sad! She hasn’t gotten into asking “why” yet, but a phrase I hear at least 1000000 times a day is “what happened?”

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She is super independent and says “I do it myself” to almost everything. She wants to walk everywhere, and I rarely carry her. She is NOT into hand holding, so that has been a challenge, but she will at least hold our hand to cross the street. She can put her sneakers on herself, and tries to put on socks and sandals. Some days she wants to pick out her clothes, and some days I pick for her and she doesn’t fuss (relief!) She wants to get in the car seat by herself, walk the dog herself, and the list goes on and on.

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We are smack dab in the middle of potty training, and I think it’s going really well for the minimal effort I have put into it so far (not wanting to push her or stress about it). About half the time she tells us she needs to go, but the other half we have to remind/ask her. From the get go she wanted to go on the big potty as opposed to the training potty. We are about to move her into pull-ups for school because she is doing so well there. We make a HUGE deal when she goes, jumping up and down and screaming, and she loves it and cheers along with us.

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She is a tricky little thing, and now will say things like “I need candy to make my tummy feel better” good try, kid. She also is all about stalling bedtime now, saying things like “’nother kiss!” or “I so cold!”

Speaking of sleep, she has been doing really well and survived the recent time change relatively unscathed. We put her to bed at 7:45, and she sleeps until about 6:30. The only time she wakes up at night is if she wants more water, and the other night was our first experience with her waking up due to a bad dream. As far as naps go, she still doesn’t nap long, right around an hour to an hour and ten minutes usually, and about once a week at school she doesn’t nap at all. She is still in her crib, I am hanging on to that one as long as I can! She can climb out of it, but hasn’t attempted to during nap or at night yet so we are thankful for that. I always tell her “have good/sweet dreams” at night before bed, and in the morning when I go get her, the first thing she says is “I had good dreams!”

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Emma Kate has gotten really cuddly as of late, which is interesting because she never was a cuddly baby. She wants to sit in my lap, hug and hold Bella (who by the way has gotten better with her, too), and gives hugs and kisses to everyone (zero stranger danger!) When we watch movies she wants me to sit down next to her on the sofa, and she covers us up with blankets.

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As far as playtime goes, she is in to lots of different things. She likes to cook in her kitchen, and play mama to her babies. She will feed them, rock them in her rocking chair, and put them to bed. She likes loading up her shopping cart full of figurines and things and brings it into the living room, dumps it out and then lines up everything on the coffee table. She loves to be outside, so we have been going on family walks, going to the playground, and going to the pool (which she loves!)

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She is still very much into YouTube kids on the iPad, and her newest thing is watching movies. Thankfully it’s not the same one over and over, well…maybe for a a week then she moves on. The most popular ones lately have been Frozen, Tangled, the 3 Toy Story movies, Monsters Inc., and Beauty and the Beast. I never thought we would get to the point where she would sit for a solid hour and watch a movie but she does and it’s fun to experience my favorite Disney classics with her.

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Emma Kate still loves to eat, and now is always asking for a snack. For breakfast she eats anything from eggs to waffles to cereal to yogurt. For snacks she likes pouches, fruit snacks, goldfish crackers, apples, strawberries, and popcorn. She is her mothers child and loves cheese and candy, but we definitely limit both. She still drinks SO much water, which I guess is a good thing except at night when you are trying to potty train!

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We have taken her on a few day trips to Disney World and she loves the “big castle” as well as the parade. She really has warmed up to the characters, and gives them big hugs and kisses. She now asks us when she is going back to Disney World, and that she wants to go see her friends like Ana and Elsa and Olaf.

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She is generally a super happy very funny girl (aside from a few two year old/strong willed tantrums), and listens for the most part with just a few times here and there of having to go to time out. We are in a good groove with her right now, and I hope it continues! Either way, we can’t believe we are on the down side to having a three year old! I will update again in 6 months when I’m sure she will have changed even more. We love our bug and can’t wait to see what’s next!

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Emma Kate Does Disney: Part 5

Today is my last installment of our trip, check it out:

This was our last full day at Walt Disney World (see what we did in part 4 here), and we were headed to EPCOT. Emma Kate had been saying she wanted to meet Ana and Elsa for WEEKS, so our plan was to arrive early, do the standby line for the meet and greet, and then do our fastpass for the Frozen Ever After ride later that afternoon.

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Emma Kate just so happened to wake up REALLY early, so we played on the playground at Saratoga Springs for a bit and then just decided to go ahead and drive over to EPCOT. We had NO idea they were letting people in early, so we got lucky with a short standby line for Ana and Elsa.

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We got closer and closer in line, and I started to hype Emma Kate up and get her ready to meet her favorite princesses. She said she was going to give them big hugs and smile pretty. Aaaannnddd this is what we got:

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She was TERRIFIED of Elsa and would not hug her. EK’s face just cracks me up! We moved on to Ana, and she warmed up enough to hug her, but she made it clear she was NOT happy about it.

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Bless it. Look at the side eye poor Ana is getting.

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I die. Of course when we left she said she wanted to go hug Elsa…too late kid. We will try again when we go back in April and see if it’s any different. I think Emma Kate was just a bit overwhelmed.

After the princess photos, we headed over to ride the Nemo ride, and then check out the aquarium.

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EK was going through a hardcore Nemo phase so she loved this ride.

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After this, we rode Living with the Land. This is always a favorite of mine. I’m a total nerd and love seeing how they grow their fruit and veggies.

We walked around the world showcase and got some food and wine offerings. My dad tried sushi in Japan, and we all got food in Italy, and I had a glass of alcohol. Emma Kate was starting to get tired from her early wakeup, but it was time for our Frozen Ever After fastpasses. Our plan was to ride the ride, then let her nap in the stroller while we ate some more food and walked around.

We got in the fastpass line, and right as we got up to the front to get on a boat (we were literally the next ones to get on)…the ride broke down. I kid you not. We were in the loading area, so we just stood there for awhile, me holding Emma Kate. They turned all the lights on, evacuated people off the ride, and people began leaving. About this time, poor EK started to fall asleep in my arms. I decided to sit down against the wall with my dad and just let her sleep. We had nothing else to do, so may as well hold our front of the line spot and wait.

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Because we were right where you board and no longer in the actual que, we had plenty of space and started talking to a cast member from Norway who had been here for a few months. He was a super nice guy with zero accent, and he said he had worked very hard on his English. We talked about the differences in our countries, etc. all while waiting for the ride to come back up. Finally, about 45 minutes later, they started letting people board. Emma Kate woke up and was very confused, but she got to see the ride.

We were all pretty tired by this point, but we had to make one more stop for my favorite drink.

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I couldn’t hold my huge toddler and drink my drink, so I put her in the stroller and she was NOT happy about it. She cried the whole way to the parking lot, which was super fun for everyone. Poor thing needed a longer nap.

We watched some football, took Emma Kate to the playground, and got ready to have friends over. A few years ago when we were staying club level at the Grand Floridian, my parents struck up a conversation with a nice couple and they have kept in touch. When we stayed at Saratoga four years ago, they come over one night and we BBQ’ed out by the playground and had a great time, so we did it again this trip!

Saratoga has a really nice covered pavilion with fans and picnic tables right next to the playground, we we all hung out while my dad cooked and Emma Kate could play. After dinner, they went home and Emma Kate went to bed. my mom watched her while my dad and I walked to Disney Springs (have I mentioned I LOVE the proximity of this resort to Disney Springs?)

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We walked through some of the shops and watched a show up on the stage. Then we decided to get ice cream from Ghirardelli and not tell my mom. However, my dad made a huge mistake and paid with his credit card, and my mom saw the bill when it came in so we were busted! Anyway, it was delicious, and a nice relaxing way to end out trip.

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The next morning, I got up early and went for a quick run before we left.  I had not had the chance to run the whole trip since I was with Emma Kate 95% of the time, but I didn’t want to pass up a chance to run somewhere different. I went out while it was still dark, and it was so nice and peaceful.

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After I got back and showered, we loaded up the car and started our long (long long) drive home. With it being my first time to take a toddler to Disney, I learned a lot.

It was Halloween, and we decided to stop and spend the night in Destin to break up the trip. We went to the beach that afternoon and Emma Kate was not a fan of the sand.

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I found out that there was trick or treating at the outlet mall, so that’s exactly what we did!

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The next morning we went back to the beach and Emma Kate hated it even more than the day before and wouldn’t step foot on it and wanted to go “bye bye”.

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We stayed out all of 15 minutes and then I took her to the pool while my mom and dad stayed at the beach. Confession: I will admit I was a little frustrated. I had so been looking forward to spending the morning on the beautiful Destin beach, and here I was, finally there, and I got to see it for ten minutes. Then I was stuck at the freezing pool (the hotel building cast a shadow on the pool) by myself just me and Emma Kate, cold and pretty miserable for over an hour, just being frustrated I wasn’t in the sun on the sand and had no idea when I would be back. I had my little pity party then got over it and we played until my parents came. We stayed for a bit longer, then headed up to the room to pack up and drive home.

We made a bunch of mistakes, and will know better for next time. While Bobby and I have only taken her on day trips to Disney since we’ve moved to Tampa, we have made adjustments and Emma Kate has done a lot better overall than she did in October. We will be taking her back in April for a few nights and I know we will have a great time!

QOTD: Have you been to Destin? Have you ever trick or treated at a mall?

Emma Kate Does Disney: Part 4

We left off part 3 with the family heading to the Contemporary to eat brunch at Chef Mickeys. Since we had a little bit of a typical two year old behavioral issue at Crystal Palace, I was really hoping Chef Mickeys would be better, and not as new or overwhelming as her first character meal.

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Donald was the first to come around and she was pretty shy. She didn’t want to sit in a high chair or regular chair, so she was in our laps for most of the meal. She let Donald take a picture with her, but she wouldn’t hug him or stand by him.

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She did however get to watch the characters get closer and closer so I think that helped her to “warm up” a little bit. She LOVED Minnie mouse and got down on the floor to hug her. Minnie did a great job getting down to Emma Kate’s level which was appreciated.

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She really loved Pluto and his nose and “big tongue” the best though. She got antsy towards the end of the meal and wanted to run around, but overall she did way better than the Crystal Palace meal.

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After the meal, we walked around the back of the Contemporary out by the pool. I love that there is a little selfie station so everyone could get in the picture.

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When we got back to the resort, Emma Kate wanted to go to the pool (shocker), so my dad and I took her while my mom went shopping, since my mom had her the whole day before while I was house hunting with my dad. We may or may not have brought wine to the pool in Styrofoam cups. Hey, it’s 5:00 somewhere, right?

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I couldn’t believe the amazing weather we were having. It wasn’t hot at all for October in central Florida.

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We eventually moved over to the big pool.

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I honestly can’t remember what we did for dinner that night it’s been so long now, but I know we didn’t go anywhere. Brunch was so late we were probably too full! It was early to bed again, because we were going to Epcot the next day to finally meet Ana and Elsa, the one thing Emma Kate had been talking about for weeks. Stay tuned to see how that went!

QOTD: Have you ever been to Chef Mickey’s? Do you usually do character meals in Disney?

Tampa Tuesdays: SeaWorld with a Toddler

*As I mentioned before, my Tampa Tuesday blog posts won’t include just Tampa, but others places nearby/in Florida, so please don’t be confused and think SeaWorld is now in Tampa, it’s definitely still in Orlando.

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1.) Bring your own stroller: While SeaWorld Orlando does have stroller rentals, they are of the plastic variety. While this works just find for a little bit older kids, if you have a toddler that will nap in a stroller, plan to bring your own for more comfort. We tied a bright ribbon around the handle of our stroller so it was easy to find when exiting shows.

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2.) Save the Shamu Happy Harbor playground for the afternoon: There is a huge, fun play area just for kids at the back of the park called Shamu Happy Harbour. I knew I wanted Emma Kate to experience this, but I also knew if we did it first thing, I would NEVER get her out of there! This is a large area that was never very crowded when we were there, so I suggest doing some things first that may have long lines early in the day, then head over to the kids area right before or right after nap (we went after). Keep in mind they DO have a splash pad area which is great for hot summer days, but bring extra clothes if you want your child to be able to play in the water.

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3.) There are “sleeping baby” areas at the shows, use them!: I LOVED this idea and we ended up using it ourselves! When you walk to the top of the stadium up the path at most of the shows, you then get to a walkway that goes across the whole top row that overlooks all the seating. If you have a sleeping baby/toddler you don’t want to take out of your stroller, you can wheel them right up to the stadium and park them behind the back row and stand to watch the show while your child sleeps. Emma Kate fell asleep in her stroller at one point and we didn’t want to miss the last sea lion show of the day, so we used the sleeping baby area and it worked beautifully. It also made it easy for us to be the first ones out after the show was over and avoid the crowds of people exiting the theater.

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4.) Make a plan around show times, but space them out: Each show only happens a certain number of times a day, so pick the ones you want to see, and rank them in order of most important to least important. Keeping in mind as the day goes on your toddler will get more cranky and restless, you may end of having to skip one of two shows, and you don’t want it to be your favorite one! Also, try not to go straight from one show to another without giving your toddler a chance to run around and get out the wiggles. We tried to avoid the stroller when we knew she needed to get some energy out and it worked well for us.

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5.) Split up if necessary: Remember that sometimes it’s ok for the whole family to not stick together. Some space can even be good on a hot day. Bobby wanted to ride one of the roller coasters, so Emma Kate and I went for a walk to find some food while Bobby went on the ride. He later went on it again when Emma Kate was napping and I took the opportunity to sit down, check my phone, and do some people watching. Be sure to pick a spot to meet up afterwards though so no one gets lost!

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Disclosure: I was given two free one day tickets to visit SeaWorld, however all opinions are mine.

Imaginative Play with LEGO® DUPLO ®

I am really loving the age that Emma Kate is at right now. Just in the past month, her language has exploded, her motor skills have gotten a lot better, and she has gotten way more imaginative with playtime, which is also really fun for me! One of her new favorite things to do is to play with LEGO® DUPLO® bricks.

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These preschool building toys are specially designed for little hands (ages 1½ – 5 years old). They are much larger than regular LEGO® bricks (twice the size!) Making them safer for toddlers and preschoolers and easier for them to handle.

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I have to admit, playing with these toys brought back so many childhood memories for me, I love how LEGO® bricks have stood the test of time, and more than 25 years after I played with them in my living room, now my daughter is playing with them in our living room!

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As soon as Emma Kate opened the box, I was down on the floor next to her, helping her set up the “choo choo train” and building tall towers that are “so high” (her favorite). I think it’s so important to not only let a child’s imagination grow, but as parents, we should be partnering with our kids in playtime, showing them the ropes and encouraging them to learn new things. Kids learn by playing, touching, and experiencing new things. It is my job to guide Emma Kate on this learning journey, and LEGO® DUPLO® just makes it a lot of FUN!

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LEGO® DUPLO® offers so much flexibility and open-ended play for each stage of your young one’s development. You can do things from build towers, to trains, to buildings and more. There are even figurines like cute dogs and little people to put in the structures.

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Ready to be inspired for playtime with your little ones? Head over to LEGO.com/Family and see what you can do to help nurture your child’s imagination.     

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QOTD: What is your family way to play with your kids and help their imaginations grow?

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

Emma Kate Does Disney: Part 1

I finally have some time to sit down and write out a recap out Emma Kate’s first Disney trip. Fair warning, it was a doozy. Poor EK was sick most of the trip and this made her cranky and miserable and everyone else cranky and miserable. I’m still so glad we got to go and experience it for the first time with her grandparents, but it’s not all rainbows and butterflies. Read on anyway!

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Like I said EK had been sick with some sort of virus but her doctor put her on some medication just in case it was bacterial since we were going out of town. I picked her up after lunch from school, and we drove to my parents. Poor girl slept most of the way down. We hung out at my parents house that afternoon, and went to bed early. Emma Kate ended up having a rough night and neither of us got much sleep.

The next day, my dad and I had fun trying to pack all of our stuff and Emma Kate’s stroller in their car. We were able to get it all in, and we left for Florida around 10:00. We stopped in Biloxi and ate lunch, and soon realized it was going to be a long drive. Emma Kate slept about an hour but then fussed the whole rest of the way to Tallahassee where we were stopping for the night. After having trouble finding our hotel, we were all ready for a break so my mom and dad went to grab us some dinner and I stayed at the hotel with the sick one. It was yet again a night of little sleep for everyone (she did not want to sleep in the pack n play so ended up in bed with me, and the child does not lay still). We were optimistic though, and the next morning we hopped back in the car and headed for Orlando. EK slept about two of the four and a half hours, and cried the rest of the time which made for an interesting ride. Finally, we made it to my happy place, and pulled in to Saratoga Springs.

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Our room wasn’t ready yet, but that was ok so we decided to grab lunch in the food court and then take Emma Kate to the pool. Unfortunately, EK was tired of sitting so she lasted in the high chair all of 27 seconds before I had to take her outside. I ate about three bites of lunch (which would come to be a theme of the trip!) We walked around and played in the splash pad while my mom and dad ate lunch, then we all drove over to the super nice pool at the Paddock and changed there.

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I was really impressed with the play area. It was totally fenced in and had tables and chairs for the parents. There were two slides and it was zero entry all the way around. Emma Kate LOVED it and went down the slide about 50 times.

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After our rough start, I was so glad to see her having fun.

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Since we had a two bedroom villa, our original plan was to let my mom stay with Emma Kate while my dad and I went to the grocery store to get food for the trip. However, because our room wasn’t ready, we had to call an audible and just stay at the pool. We were all getting a little tired of waiting and finally at 4:00 our room was ready. We hurried over and unloaded, and then put Emma Kate in the stroller and walked to Disney Springs to activate our Annual Passes before heading to dinner at Whispering Canyon Café.

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Apparently all the running around at the pool wasn’t enough to tired her out, so EK wanted OUT of the stroller. This was a problem because there were people everywhere and she wanted to walk all on her own (another foreshadowing of the trip). We finally made it over to guest services, and ended up there for over an hour. They couldn’t get my parents Annual Passes to work for some reason, and so we just had to keep waiting. Meanwhile, Emma Kate had meltdown after meltdown because she wanted to go. We took turns going outside with her but she wanted me and only me so it made things difficult. We ended up missing our dinner reservations because we were there so long. EK was acting up so much that I was kind of glad. We ended up going to Earl of Sandwich and eating outside so EK could play in the splash pad and we could watch her.

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She had a LOT of fun with that (the kid loves water!) and made friends while she played. But, she had another meltdown when it was time to go. We walked back to Saratoga Springs ready for a good nights sleep before heading to the Magic Kingdom the next day.

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My dad and I ended up going to the grocery store after Emma Kate went to bed, and I was so tired I just wanted to hurry and get back and go to sleep, which is exactly what I did. We had gotten off to a bumpy start, but we were hopeful that in the light of the next day things would be magical!

QOTD: Have you ever had a Disney trip start off as not so magical?

Finally Fall

Fall finally decided to show up in Mississippi this weekend. It was gorgeous and sunny Saturday and Sunday with lows in the low 50’s and highs in the 70’s. For our third year and a row, my dad took Emma Kate to the classic car show in our city and out to lunch at McAlisters. This year was the most challenging because last year she was just learning to walk and the year before she was only a month old!

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How cute is this display?

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It’s fun to walk around a free event checking out all the cars. It helps when the weather is beautiful! We are all about free things to do.

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There were rows and rows of classic cars of all different colors.

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We walked over to McAlisters and sat outside for lunch before walking over to our yogurt shop for dessert.

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Saturday night we had a fall get together with our life group from church. It was at my friends house who lives down the street, so we just walked over. We had chips and dip, chili, soup, and caramel apples. Emma Kate had a blast playing with all the other kids. I didn’t take any photos, but if you saw my Instagram story then you saw Emma Kate wipe out on some playground equipment (she was fine).

Then some friends came over and watched part of the LSU/Ole Miss game. I went to bed at 11:00 because the game didn’t start until 8:15, so it was way past my bedtime.

Sunday we went to church and then had the annual fun fest at our church. It’s a free community wide event with games, candy, and lots of fun!

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How adorable is she?!?

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We went in the bouncy house about five times, watched the puppet show, and helped with the photo booth. She slept like a rock that night!

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It was our third year at fun fest and it is something I will definitely miss when we move.

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QOTD: Do you go to any community or church fall events?

Swim Readiness: Then and Now

This post was sponsored by Speedo. Thanks for the products you sent to me and Emma Kate!

Before I had a baby, getting dressed and ready to swim was a fairly simple task. I only had to think about what I needed to do for myself, and myself alone. Oh how I took for granted those simpler times, because getting a child ready to swim is a whole different ball game! I wanted to take you through my step by step process of what it’s like now to get ready to go to the pool/water with a toddler.

The dance of the swimsuit:

First I have to actually convince my toddler to get into her swimsuit. This may or may not involve chasing, begging, wrestling, and crying (me, not her). Ok, so maybe I’m kidding a little, but once Emma Kate saw her adorable new sun shirt from Speedo, she asked me to immediately help her get it on. This sun shirt is quick drying. It also is UV50+ and provides protection from harmful sun rays. To learn more about this product, go to this page. Emma Kate was obsessed with the butterflies on it!

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The “slather”:

Putting sunscreen on a child is very, very important, but also extremely difficult. As a teenager, I worked at a local summer camp, and distinctly remember how hard it was to get squirmy four year olds to stay still long enough to coat them in the protective stuff. Inevitably, one would turn their head and sunscreen would get in their eyes, hair, etc. Thankfully, Emma Kate understands the importance of sun protection, and knows she will not get to go near the water without it, so she generally complies without too much fuss when I slather it on her.

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Swim Shoe shuffle:

We have a water table and kiddie splash pad we like to set up in the backyard. However, we quickly realized that when the concrete gets wet, it’s quite slippery. I immediately got Emma Kate some swim shoes from Speedo, and now she is much safer. They are also great for the pool or pool deck so their little feet don’t get blisters! We love the awesome colors too, and how easy it is to get them on and off with their four way stretch.

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Rules were made to be broken—er… followed:

I know Emma Kate is only two, but she had a pretty firm grasp on what is expected of her when we are near water. No running, no getting in the water without me, and always wear your swim vest/life jacket. We obey other adults and life guards and stay in the shallow water. Even at her age I feel it’s important to be consistently repetitive so she knows what is expected of her ahead of time.

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The rinse:

I always think it is wise to rinse off in the shower (most pools have an outdoor one nearby) before getting in the water. I mean, we are dealing with toddlers here, and at any given time there are five different kinds of food stuck to her face and in her hair, and we don’t want to get that in the pool.

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So on top of getting mommy in her cute Speedo swimsuit and cover up, (My new swimsuit has great adjustable straps on the top, and is stretchy and flexible. My cover up is super comfy and has a lightweight, cute racerback design) and getting sunscreen applied, there are a lot of other things to consider these days. I have to plan ahead, and make sure I have allowed enough time to get together everything we need for a fun and successful day in the water.

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Affiliate links are not associated with Speedo.

Body After Baby: Two Years

Note: This post is about body image, weight loss, and eating. If this may be a trigger for you, please feel free to skip this post and come back another day!

I know it may seem a little odd to do a body after baby post so long after giving birth, but for me personally it has taken this long to really feel good about myself. I wanted to be sure other women know that if it doesn’t happen in 3, 6, 12 or 18 months, IT’S OK. Slow progress sticks around better for me anyway as opposed to a quick fix, and I much prefer lifestyle changes instead of “diets”.

For a quick refresher before we dive into the now, let’s take a look at what I looked like one month postpartum below:

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and then again six months postpartum below:

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and now (2 years postpartum) below:

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Also here’s a shot from the day I had Emma Kate (9/24/14), and then from August of this year:

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When I was 12 months postpartum, I was one pound over my pre pregnancy weight, so I weighed 151. At the time I was happy with that, but what I didn’t realize then was that I wasn’t in the best shape when I got pregnant…so getting back to my pre pregnancy weight still wasn’t my “happy weight”. I wanted to be stronger and have more muscle. I wanted to feel better, to be the best mom I could be.

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I am now sitting at 143 pounds, so I have lost eight pounds since probably about mid June (yes I sat at 151 from last September until this June, fluctuating a pound or so here and there). So what changed? Well, a couple of things.

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(The above photo was taken on day FOUR of eating out at restaurants for every meal. If only I had been able to take photos at the beginning of the trip!)

1.) I amped up my workouts. I was doing bootcamp 3-4 times a week and running 1-2 times a week while resting 1-2 days. It just wasn’t giving me results as fast as I would like, so I moved up to bootcamp 5 days a week and running once a week, sometimes twice. I also started running stadiums on Wednesday mornings before class. Some weeks I do take off two days, but I aim for only one day of full rest. My current schedule looks something like this:

Sunday: OFF

Monday: Boot camp

Tuesday: Boot camp

Wednesday: Stadiums and sprints at the track, HEAT class (like Orange theory)

Thursday: Boot Camp

Friday: Boot Camp

Saturday: Long run

As much as I enjoy racing and will continue to do so, it just isn’t working for me right now to run tons and tons of miles to get faster for longer distances. I would much rather be strong than fast, so it is what it is.

2.) I cleaned up my eating. I seriously loathe counting calories, but knew I at least needed an “idea” of how many calories I was eating in a day, so I counted calories for a week or so (as well as macros) just to get a good starting point. What I realized is I don’t get enough protein, and I was eating too many carbs and fats, as well as overall calories. Lots of snacking folks! After counting on My Fitness Pal, I felt like I had a firm grasp on my hunger cues, and about how much I needed to eat a day to still be able to workout hard and not feel weak.

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So what happened? I started eating foods that filled me up more to fuel my tough workouts instead of empty calories. I stopped eating late at night, and I was just more mindful in general. Do I still eat candy and drink alcohol? Heck yes! But for example…if I know I’m going out with friends that night, I am more careful during the day and the day before. It’s seriously all about planning ahead and meal prep these days, and it really does pay off (I talk about meal prep more in my book!)

After a couple of weeks, I started noticing that I could SEE my muscle more in my arms, abs, and legs. It was under there the whole time, it was just hidden. Smile

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I have been able to go up in weight when doing a lot of exercises, and I don’t tire out near as easily. It’s such a good feeling to be able to add that 25 pound plate at the squat rack, or use heavier dumbbells for bicep curls or kickbacks.

The beginning of November marks one year of boot camp, and if you look back and read my 12 month body after baby post, you will see I was just about to start boot camp and had a “we’ll see what happens” attitude towards it. Never did I think I would end up falling in love with it and making great friends at my gym.

I started really PUSHING myself at boot camp this summer, in spite of having been going since the end of 2015. I began not just doing the bare minimum, but really pushing myself to my limits and taking it seriously. I work out way too hard to ruin it with a bad diet or injury, so I am more careful with everything I do now. I have lost fat, gained muscle, and still managed to lose weight in the process. I honestly am not as concerned about the number on the scale though. I just want to feel good in my clothes, and have energy and confidence.

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I want to be a good role model for my now two year old daughter, and teach her to work hard for the things in life she really wants. I want her to learn discipline, self love, and respect for her body. I want to run races with her, teach her how to lift, and help her find her passions.

To all the new mamas out there or mamas about to have babies, I know, I KNOW, it’s so much easier said than done, but you can get to where you want to be. Don’t get bogged down in a timeframe. Enjoy your baby, and get back to working out when YOU feel ready. It may take you two years, it may not. Don’t let the amount of time it took me scare you. But just know if it does take two years, that’s ok. Do the best that you can, making small changes one at a time. Make your health a priority, and please don’t be afraid to ask for help. You can’t do it all on your own. We are all in this together, and other moms understand the best just how stressful it can be, so lean on each other. If you don’t have someone who supports you wanting to get healthy, FIND SOMEONE. In real life, online, at the gym, at church, etc. Find your people. You can do this. Be BRAVE! You can have a great body after baby!

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So what’s next for me? Sadly, this round of my beloved boot camp ends November 4th, and then I move to Tampa. I’m sure things will be up in the air for awhile until I find a new gym home. I hope I can find a new boot camp class as awesome as the one I have here, but it’s highly doubtful any group can compare. Smile I look forward to having more racing opportunities in Florida, and making new workout friends. Who knows what’s next? It will be a fun ride to find out.

QOTD: How long did it take you to get your body where you wanted it after having a baby? What worked for you? What hasn’t worked for you?

Emma Kate: Two Years Old

I can’t believe I am typing these words out. My little baby turned two years old on Saturday. It’s a bittersweet time for me, knowing that she is no longer a baby, but also very glad she is more independent (ha is she ever) and can do some things on her own. There is so much to say that I don’t even know where to begin, so let’s start with the stats.

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EK had her two year old check up yesterday, and weighs 31 pounds and nine ounces (96%) and is 36.5 inches tall (97%). Head circumference is 87%. She is in size 5 diapers, and clothing is a really wide range. She is mostly in 3T, but in some things can wear a 2T or a 4T. Footed PJ’s are a 3T. She is about to bust out of her size 6 shoes, I’m hoping we can get another couple weeks out of her sandals while we still have warm weather.

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Emma Kate loves to try to put on clothes and shoes, and always reminds me to put a bow in her hair. Poor child has been brainwashed by her southern mama to think she has to have one every day. Bless it.

We hit the terrible twos a long time ago, and girlfriend has quite the sassy attitude and loves to push the limits. We have been using time out, and she (usually) responds well to that. She likes to do things herself, and won’t let me help with her food, utensils, or when she can’t get a toy just right. She gets easily frustrated and likes to throw things down she she gets mad.

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Emma Kate has had an obsession with Finding Nemo for a couple months now, and we legit watch it every single day. She can say a lot of the lines, and is mesmerized by the fish. Never did I think my super hyperactive child would sit still and watch a movie, but she will sit and watch Nemo for 20-30 minutes. She still likes Mickey/Minnie mouse and Elsa, but as far as TV prefers to watch Nemo. She also has an obsession with YouTube Kids on my iPad and will ask to watch it all. the. time. (Gasp. I know, go ahead. Judge all you want, but sometimes mama needs 30 minutes and the iPad does the trick). She still loves dogs, and really all animals and making animal sounds. Lately, she has been singing a lot. Her favorites are the ABC song, and the happy birthday song. She still loves puzzles, and also likes to do anything I am doing around the house like sweeping, helping with the laundry, etc.  It’s funny how quickly things change, because I know in a couple months she may have totally different things she loves!

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As far as speech, Emma Kate is always talking, but I don’t always know what she’s saying, although I have gotten better at using contextual clues to decipher. She’s speaking in a lot more over two word sentences lately, and says the funniest things. If she bangs her head on the door, she will wag her finger at it and say “no no, bad door!” and she is always saying “hush Bella, get down!” to the dog. She loves going outside “outside mama outside!” and eating.

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Speaking of eating, she went straight from her highchair to a “big girl” chair several months ago, without a booster seat. Oh well. Saves me some money I guess! She loves to eat cheese, apples, strawberries, yogurt, lasagna, beans, and chicken. I kept sweets from her as long as I could, but now she asks for cookies. Whoops!

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Sleep is still going great at night. She is still in her crib, and goes to bed at 7:15, and waked up between 6:00-6:15 usually. Naptime still isn’t going great. I had hoped after she turned one and dropped that second nap that her one nap would get longer, but it unfortunately didn’t. An “average” nap is 45 minutes to an hour, and anything over that is considered “long” for her. I so envy my friends who have kids that nap 2.5-3 hours a day, but i’m also grateful to have a great nighttime sleeper.

The best is when she gives us kisses at night and says “I love you too” when we say prayers and put her to bed. I know I will blink and she will be 12, then again and she will be 22, so as much as I want her to get a little bit older so we can do more fun things together, I don’t want it to happen TOO quickly. We love you bug! Happy birthday!

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QOTD: What is something funny you did as a kid or something your kids do that your parents/you still talk about?

 

**The WINNER of the Keep it Chill gaitor is Lisa Schneider! I will shoot you an email.