It’s Friday eve! I hope you are having a good one. It’s cloudy here, but going to be 80 again. I woke up at 7:00, saw my husband off to work, and then sat down in front of the TV with my coffee. I sat…and I sat…and I sat. You would think I have nothing to do, right? Wrong. I have PLENTY to do.
My house still isn’t unpacked
my desk/work isn’t organized like I want it to be
I haven’t worked out
I have laundry and dishes and dusting to do.
So what’s the deal? I am currently suffering from a case of the lazys. I have been apathetic the past couple of days, and it’s starting to bug me. I think it is a combination of a few things. The newness and excitement of moving is wearing off. I don’t really have any friends here yet. I don’t feel like this town/house/area is “home” yet. So, I am doing what I do best when I get a little sad. Nothing. Sometimes I struggle with getting stuck in my own self pity, and let’s face it, that doesn’t help anyone.
One thing I DO know is how to fix it…if I decide I want to. Sometimes I let my poor attitude get in my own way, and this can lead to me getting deeper and deeper into my “funk.” I really love a good mantra, and have adapted one I haven’t used in awhile to get me through this time and hopefully lift my spirits.
My headmaster at the school I used to teach at gave me this notepad. At the time, I tossed it into a drawer and didn’t think much of it. Funny how a saying means nothing to you when you DON’T need it, but can mean everything when you are grasping for something to get you though.
No, I don’t LITERALLY mean I will do one thing today, ha! To me, this means take it one step at a time. It’s overwhelming to think of all the things I still have to unpack in my house. But, if I look at it as “I am going to unpack one box” the task seems much more manageable and something I can actually do. Then, maybe, once I unpack that first box, I will feel good, and accomplished, and unpack another.
Bottom line: life can get so overwhelming when you think of all your problems, all the things you need to do or accomplish in a day, week, etc. Instead of looking at all of your tasks or problems as a whole, focus on one thing you can accomplish right now. One thing that is going good in your life right now. What blessings can you see? I see a healthy family, a home to live in, people that love me, and the best furry children ever, among many other things.
What is one thing I can do today? I can unpack one box. I can do one load of laundry. I can think of one way I can make new friends. If I am feeling good, maybe I will unpack more, clean more, and it will make my attitude even better.
So when you feel overwhelmed, think of your blessings, think of one thing you can do today, and think of all you have accomplished already. Running races is one of my greatest accomplishments personally. Having run 5 half marathons, a full marathon, 10k, and numerous 5k’s, I can say I am pretty proud of my running accomplishments.
What a great reminder. I hung this up right in front of my desk, so I see it all the time. I believed I could do these things, and I did them!
I am a marathon runner, so I can handle this! I can do one thing today to be a better person, to change my attitude, to be a blessing to someone else today. When life overwhelms you, try and focus in on one thing you can do today. For yourself. For your family for a stranger. Start with just one thing, and then do another. You can do it!
QOTD: What is “one thing” you can do today to get you going so as to not feel overwhelmed by life, but instead feel accomplished?
-Today is my VERY dear friend Jen’s birthday! go check our her blog and wish her a good one!
HAPPY BIRTHDAY JEN!
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