Jazz Half Training

 

Good morning friends! The Jazz half marathon is quickly approaching…as in three days approaching! I was hoping to be coming into this race at full health/strength, and unfortunately that’s not in the cards for me. I am much MUCH better than I was last week, and can’t wait to run through my beloved New Orleans, shouting to anyone who will listen about my awesome sponsor Rebootizer, and having a good time… but I also have to be realistic about my chances for a PR.

Running four miles on a seven day cruise then being very ill for eight days does not a PR make. Who knows, maybe I will surprise myself? One thing that has definitely helped in my training (and vacation recovery!) is Rebootizer. This stuff rocks yall.

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I started taking it immediately after getting home from my cruise, and while it normally takes me a couple weeks to feel healthy again after a cruise from all that sodium filled food and junk, I felt better as far as that goes MUCH quicker than normal thanks to this awesome product.

I started drinking one every day for the first six days I was back, and then as needed (pretty much every 3 days) since then, leading up to the race. It’s easy to drink, tastes good, and makes me feel great when my system needs a “reboot”.

So my training…

I have been running between 3 and 4 days a week (until the cruise + illness), typically an easy run of 3 miles, a middle distance 4-6 miles, a long run, and a 2-3 mile speed workout. It has been very warm here, so I am hoping this actually ends up helping me when the weather finally does cool off! The race day weather is supposed to be really nice though!

As far as Rebootizer goes, I have toyed around with taking it before workouts in the morning or after workouts. Honestly they both worked out great, I had no “stomach issues” on my run taking it before, and felt fine taking it after, too.

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So, some have asked when exactly is the best time to use Rebootizer?

Whenever is most convenient for you! Rebootizer is designed to fit easily into any lifestyle.
As part of a detox diet or wellness regime, you can use Rebootizer at any time of day.
For best results from single use, consume at the end of your dinner or after a party or evening out. You can also consume Rebootizer again in the morning to maximize the soothing effect of the product.

That’s why I love it! There is no right or wrong answer. It works great before or after workouts, after a night out on the town, when traveling by air, or anytime your system just needs a reboot! I feel it has definitely helped get me back on track after a cruise of eating junk for a week, and helped prepare me for my half marathon.

If you are running the Jazz Half in New Orleans Sunday, look for me! I may have some goodies and brochures from Rebootizer to hand out! Can’t wait to get another Jazz medal!

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Jazz Half 2010

Be sure to follow Rebootizer on Twitter, Facebook, and Instargram (@therebootnation) for the latest news and updates!

QOTD: What do you do when you have been sick and need to “quickly” prepare for a race or some other event? Are you racing this coming weekend?

Comments

  1. I have never taken anything like this. Thanks for the tips.

    And have fun at Jazz.

  2. I need to make my way out to NOLA for a race… the medals are always so cool.

    I’ve been battling a sickness past week or so and am finally feeling “over” it. I have a race in a week and a half… always great to have options. Thanks for the REBOOTIZER info.

  3. Good luck on your race! Ill have to look for Reboot!
    SPA <3

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