Yesterday, my Sunday school class and their families went to the place my husband works to do a mission project. They have some older buildings that needed repainting and we agreed to do it for them. The day started off gloomy and windy but turned to be beautiful and a great day for painting. (Although, I must say my shoulders disagree that it as a perfect day, very, very sore!)
Here are a few pictures my lovely friend Gina took of the occasion.
walking to our project, ready for painting!
So, you may be wondering where I am in these shots. The above picture is the only one I made it into. You can see a bit of my gold shirt and blue shorts. Can you find me?
Bobby with a paint sprayer. Oh boy.
I am going to start doing a run down of all of my workouts from the past week on Sunday’s instead of trying to remember to post what I did every day. I still may mention workouts, but will compile a list on Sunday was well.
Monday: ran 5 miles, upper body weights, 25 minutes elliptical
Tuesday: leg, ab, and upper body weights, 20 minutes elliptical
Wednesday: 1 hour yoga class, 10 minutes upper body weights
Thursday: ran 2.5 miles, upper body, ab, and leg weights
Saturday: painted the outside of buildings (4 hours) moving long run to Monday (will be 6 miles)
*Be sure to check out a post my friend Katye did on my travel agent services!
QOTD: Do you like to paint? What is the biggest painting project you have ever done?
Get Your Free Printable Set!
Sign up to get my free printables on goal setting & fitness tracking.