Grocery Shopping on a Budget

 

A big thanks to those of you that gave input on other ideas to help you to be physically healthy on a budget! Seems like I have a lot of lurkey lurkers these days. Come on out and say hi people! I don’t bite…unless I’m REALLY hungry! (This post will make you REALLY hungry!)

So, yesterday’s post was all about being fit on a budget. Today, as another follow up to the Fit Blog chat, I thought we would talk about food. I am going to start by being totally honest with you. In case you haven’t noticed…I am not a foodie. *gasp* I know, I know. There is a reason I don’t blog about my food (aside from an occasional recipe.) While I like to think I maintain a healthy balance and eat well, some probably wouldn’t agree. For starters, I eat meat. YES you heard me, RED MEAT. Not all the time, but I do. and it’s good. and I am ok with that. and I know you aren’t supposed to start a sentence with and, and you are supposed to start one with a capital letter. It’s ok, it’s my blog and I shall do as I please. I also have sweets everyday, mainly chocolate. I love my sweet tea, too (on the weekends.)

Now that the grammar police are after me, let me get to my point. What kind of fun would life me without chocolate, or cupcakes, or pasta in alfredo sauce every now and then? Not so much in this girl’s opinion. So, When I discuss healthy eating on a budget, it may look a little different than some people’s version of healthy eating on a budget. But, stay with me. These principles can help you even if you don’t eat just like me. If you don’t eat like me, that’s cool, too. Your choice! Not saying it’s good/bad/awesome/stupid. I admire food bloggers because I could never do it.  I just want to be clear that I never claimed to be a food blogger.

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1.) Make a list

Sounds so simple, but is so complicated in real life. It’s so tempting to see the newest thing, or something that looks so yummy because you are hungry (my next point.) Unless it’s something you truly forgot to put on your list and need to get for a recipe, etc. stick to the list. It will stop you from impulse buying!

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2.) Don’t grocery shop on an empty stomach

This is a pitfall for me. When I shop hungry, EVERYTHING looks good and I buy way more food than planned or necessary. This leads to going over budget, food going bad in the refrigerator because I simply cannot consume it all before it goes bad, etc.

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3.) COUPONS and sale papers!

There is a coupon craze happening right now, and I like it! I always clip coupons. Yes, a lot of them are for processed foods, but not all. I can usually find coupons on things like yogurt, butter, cheese, cereal, etc. Also, check manufacturers websites for coupons of mailing lists for coupons. Be sure to get the most bang for your buck with coupons. If you have a coupon for something AND wait until it’s on sale then you can save a lot. Also, stock up a little bit if you can, but not like the creepy people who turn their basements into a panty. weird.

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4.) Make things from scratch

Yes, it takes more time and effort. This one is a judgment call if your time is more valuable to you, or if you are a bad cook. Pre made or packaged things are generally more expensive, but also more convenient.

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5.) Buy in Bulk

This ties in with the coupon one a little bit. Be sure not to be wasteful though! If you have something like a Sams club, etc. near you then take advantage! My family gets great steals from there all the time in bulk and for a great price. You just have to do a little research and math. (Once again, judgment call. If you got a D in math, you may want to skip this on.)

Bottom line in my book is plan ahead. if you make a plan, have a list and coupons, know what is on sale, and shop after eating, I think you are headed in the right direction! Like I stated before, I am by no means an expert in the food department, these are just a few simple tricks that have helped me stay within my budget and shop for food the smart way.

QOTD: What do you do to save money on food while still maintaining a healthy lifestyle?

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*all of the above pictures are from dining in Disneyworld Smile