Tampa Tuesdays: The Rock Spa at Seminole Hard Rock Tampa

Last week, I had the opportunity to have a little girls day with Megan at the Seminole Hard Rock in Tampa. Having just moved here, I had obviously never been before, and had no idea such a big, nice place was even in Tampa! The main attraction was massages at the Rock Spa. DiN3WsYHrqEDJ1V2qj_iFHw8N27oMi5peRqZaecl2h0pX92IB

Don’t you just love it when you walk into a spa and are instantly hit with the most wonderful smells? Well the Rock Spa definitely did not disappoint in that aspect or any other.

kRxCya3Ucnm5IA2GSHv1oNGFgx_MiZxKoML8ZzJbmm8pX92IB

We check in and were brought to the back where we were shown all of the wonderful amenities. There was a beautiful locker room with a hot tub, steam room, showers, and super comfy robes. 9F_G7KsZJbkcuS0m0OZI7U4rwN7rKOxjGRIN25Vnw9gpX92IB

We got changed and went to the relaxing waiting area to wait for our appointments. I enjoyed some lemon water while I waited, and before long I was greeted and brought to my room.

UW1bngBqH8wIwnLdV4qF7T2LnMOB6mnwMHZ5AgsIjMcpX92IB

I was getting a special treatment called Rhythm & Motion. This massage was very unique in that there was music playing above my head during the massage, and the sound also vibrated in the table. At first I wasn’t so sure about this, but the music wasn’t loud or annoying, and it all flowed together. I was also able to use an essential oil to use during the massage (lavender, peppermint, eucalyptus, or orange) that deepened the relaxing experience even more. This was a 50 minute massage, and I wanted to note that it focuses mainly on the upper body.

After the massage was over (all too quickly!) I met back up with Megan in the locker room. My masseuse had given me a little treat to have post massage that I enjoyed before we dipped into the hot room and steam room. (Pictured below with the water is sorbet and a shot of tea).

cMNN-PBAfMljyqA29RDmIAJ3rzp9DHrzA1SyVtTC8t0pX92IB

rock spa

We would have loved to stay all day, but we had to head to up lunch at Fresh Harvest.

YjdmLN5u6MD65YndusSxS2Pi9FYSEY7Rn6_WwVzxo2QpX92IB

I had never been here before but was super impressed! There was SO much variety and so much food. This restaurant features several live action stations where you can get made to order food like pasta and burger sliders, or grab your favorite pizza or sushi from other stations. There were so many things I wanted to try but there was no way I could fit it all!

YkKln7bY9153eVjgt6cUsABWFohG-9nmZZ8AZn32dH4pX92IB

Especially since I was saving room for dessert. Candy, cakes and pies, crepes, and my favorite, milkshakes.

J6M7NGSAFdmkhdY3oZ9msJ8A3u5rmvWWIcEoUyDQsHApX92IB

OGKHuyRn4WdoWATuQ-ETcXqSj-uUK5NBfXAGlVJ5-_IpX92IB

I kept saying over and over that I have to take Bobby here, he would absolutely love it (that boy can eat!) It was such a fun treat to be able to have a girls day at the spa and then enjoy a quiet lunch together and catch up on life. everything was in the same building, easy to get to, and wonderful. I will definitely be back!

wt3Iui00VMNW765O67L6cfyA1dEe-1j91dgGpy5s1_gpX92IB

**Seminole Hard Rock has just announced the opening of their all new Poker room! We got to take a sneak peek of it last week and it is beautiful. The room opens Thursday January 12th at 11:30. It features 46 tables, Wi-Fi throughout, and lots of very large TV’s for the sports fan. There is even a special room with two VIP tables, a bar, as well as a snack bar with seating for over 20. Also to note, Brad Garrett, (Robert Barone from one of my all time favorite shows, Everybody loves Raymond,) will be doing a ceremonial guitar smash before the venue opens to the public. How cool is that?!? If you are a poker fan, you will want to check out this beautiful new room.

QOTD: What is your favorite spa treatment?

Disclosure: I was provided with free services from Seminole Hard Rock Tampa, however all opinions are my own.

Get Your Free Printable Set!

Goal_and_fitness

Sign up to get my free printables on goal setting & fitness tracking.

Powered by ConvertKit

Comments

  1. Oh wow! What a neat place! Glad you were able to have a nice girls day. 🙂

  2. Sounds like a really neat place! The restaurant sounds amazing with all of it’s variety to choose from!