Weekly Recap: December Week 1

 

Oh my goodness the Christmas season is here too quickly! I feel like I haven’t really had time to soak it all in and I hate when that happens. I’m hoping things calm down a bit after this weekend!

This past week of workouts was interesting. I had an upper endoscopy (upper scope) done on Tuesday, and an ultrasound and some other tests done on Wednesday, and so my workouts were a little ‘off” this week. I am however proud of what I managed to do!

Sunday: rest

Monday: 3 mile run, upper body weights

Tuesday: scope

Wednesday: upper body weights and 30 minutes on the bike

Thursday:  6 mile run

Friday: rest

Saturday: rest (half marathon Sunday)

I ran 9 miles (would have done long run Saturday if not for the race Sunday) and got in two days of weights and one cross training session. Next week I have a 18 mile run on the schedule (yikes!) so fingers crossed for that one!

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TODAY I am running the Woman’s half marathon in Baton Rouge, be sure to check out my instagram and twitter (on the right sidebar) for updates and photos! I am a little nervous, it’s going to be a HOT race. Low is near 60, high at 80. Oh I wish I was kidding. I am aware it is December. Have a good Sunday!

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QOTD: What is the longest distance you run for half or full marathon training? My longest will be 21 miles for marathon training.

Comments

  1. I am so jealous of the heat. Right now it’s cold and snowing – not very motivating to run in :( For my first 1/2 the furthest I got in training because of an injury was 9 miles, and for the Disney marathon I’m up to 16 miles

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