Merry Christmas weekend! I don’t know about you but Christmas really snuck up on me this year. it’s exciting but sad at the same time, it will be gone so quickly. One thing I am NOT sad to see go is my super long run schedule for Goofy in January. I love to run, but I do NOT love to run double digit runs every single weekend. Oy. I will gladly take a break and run some 5k’s this spring!
Yesterday after our run
Ok, so this past week in review. We ran an 18 miler last weekend, and after going to the chiropractor all week and adjusting to the newness of that, we decided to take it easy this week (also to help make sure we don’t get injured so close to the race!) This is what the week looked like:
Tuesday: 30 minutes stationary bike, upper body weights
Wednesday: 20 minutes stationary bike, upper body weights
Friday: 2 miles on the treadmill
Saturday: 7 miles outside
Today we are running about 12 miles, attempting to simulate some back to back long runs to prepare for Goofy in just three short weeks! We will be celebrating Christmas with family until Wednesday, so I’m sure workouts this week will be a bit wonky too, but that’s ok, it’s Christmas! Have a great Sunday everyone, I am going to sit by the fire!
*RWS readers! You can now get a 15% discount at runningskirts.com with the code “SKIRTSASS” this code is good as much as you would like to use it, as often as you would like. I also put it up in my sidebar in case you forget later. They have GREAT workout and running gear, it’s mainly what I wear and their skirts are pretty much all I run in. Please let me know if you have any questions about the products I would be happy to answer!
QOTD: What is your favorite Christmas EVE tradition?
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