Already halfway through the year! I can’t believe it. I also can’t believe my birthday is next week! I like being 26, and don’t want to move on to 27, thank you very much. This past week was an odd one workout wise. Not only was I out of town two of the days, but I started having a slight pain in the top of the foot I had my stress fracture…yeah…I have been in total panic mode, and not running for the last few days or the next few days. So, here is last week:
Sunday: 5.5 mile run, this was our “long run” from the past week, and since it was our cutback week it was only 5.5 miles long.
Tuesday: 2 mile easy run
Wednesday: weights and elliptical 30 minutes
Friday: weights, 20 minutes stationary bike
Saturday: off (travel to beach)
The next few days I am going to do a lot of this
and hope my foot behaves by time I get back. If not, I am heading to a new doctor, and hopefully a physical therapist. My best guess is due to my scoliosis I have a leg length discrepancy and it is causing a lot of pounding on my left foot and altering my form.
Be sure you are following me on Twitter, Facebook, and Instagram (the former two you can follow by clicking on the photos on the top right are of the sidebar, my instagram name is runningwithsass) I will be posting beach photos there and I will also blog about the trip probably starting Tuesday, as my race bling post will probably go up tomorrow!
QOTD: What is your favorite beach activity?
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