Good morning! What a crazy week.
I ended it yesterday with a nice long afternoon nap. My body definitely needed it! While the bottom of my foot isn’t completely healed, it is doing MUCH better than last week. I think race tapering has helped as well as ice and ibuprofen.
If you have been reading along you know this week was a big week for me visiting Baltimore and the Under Armour headquarters. I did two tough workouts while I was there as well as my workouts at home. Take a look:
Monday: 3 mile run, legs and abs
Tuesday: circuit workout with Under Armour trainer
Wednesday: Yoga at the four seasons on the roof (amazing!)
Friday: one hour stationary bike, triceps
Saturday: 5 mile run
Let me just say, I am STILL sore from my workouts at UA. They kicked my butt and reminded me of muscles I need to work out more often.
Loving my new UA skirt and mesh top. So breathable!
Today is ONE WEEK from the Disneyland half marathon/finish of Dumbo Double Dare, so I will be taking it super easy. I may run 3 on Monday then 1 or 2 on Wednesday, but that’s it for running. I will probably lift on Monday and Tuesday, but Wednesday will be my last workout (besides walking around the parks) I am so excited, can’t wait to go!
QOTD: What do your workouts look like the week of a race or event?
*The winner of the Gone for a RUN giveaway is Mary Liz Nogueras. Please e mail email@example.com to claim your prize!
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