Weekly Workout Recap: February Week 2 2014

Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces (which are actually leftovers from Christmas, yikes!)

The gym has been SO HOT I have dreaded the treadmill, but it was also in the low 30’s so I didn’t want to go outside. I managed to get in a couple workouts but really want to get back to weight lifting. I have been totally slacking on it since Dopey!

Sunday: rest

Monday: 2 mile run

Tuesday: 30 minutes stationary bike

Wednesday: 1.5 mile walk and 15 minutes circuit in my living room

Thursday: rest

Friday: 5 mile treadmill run

Saturday: rest

My goal for next week since I am tapering for Princess anyway is to do 2 weights workouts and one run, as well as one cross training day. Fingers crossed!

QOTD: Do you lift weights the week of a race?

Comments

  1. It made me snicker that you didn’t want to run outside because the temps were in the low 30s. This week we are finally going to reach the 30s and I can’t wait to get outside and run! I guess it is all about perspective. Have a great week.

    • Definitely perspective! I am not a cold weather runner, but last year at the wdw marathon ppl were dropping like flies saying how hot it was. I don’t even remember it being hot and even ran a PR haha I think it was like 85ish?

      • This week I was excited that the “feels like” was finally 0 and I could get outside and off the treadmill again. So funny. Then again, once it hits about 60 I really struggle to run outside.

  2. The Valentine’s candy needs to GOOOO! Worst and best thing about being a teacher…valentine’s goodies!!! Great job this week girl! Hope you are able to get back to the gym this week! Just don’t overdo it! Don’t want to be sore for Princess!

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  1. Weekly Workout Recap: February Week 2 2014

    Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces

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