Good morning from Georgia! We go home today, so sad. It was such a quick trip but hope to come back and visit soon.
We have had a wonderful time. Sadly, I didn’t workout at all while we were here, but that’s ok my body probably needed the break. Here is what I did this week:
Monday: 3 mile run
Tuesday: 45 minutes stationary bike, upper body weights
Wednesday: 3 mile run
Definitely not a great workout week, so I will be hitting it hard this week. I have got to start building my mileage back up. My right knee is STILL somewhat sore, but I am going to keep foam rolling and stretching!
QOTD: Do you cut yourself slack with workouts on vacation?
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